ONE
2 T. vegetable oil
1 small onion
1 clove garlic, chopped
1 T. chopped ginger
1 T. curry paste, or to taste
1 T. garam masala, or to taste
1 small onion
1 clove garlic, chopped
1 T. chopped ginger
1 T. curry paste, or to taste
1 T. garam masala, or to taste
TWO
1 1/2 cups vegetable
stock
1 cup canned diced tomatos
2 medium sweet potato, diced small
15oz can chick peas, rinsed and drained
Salt and freshly ground black pepper, to taste
1 cup canned diced tomatos
2 medium sweet potato, diced small
15oz can chick peas, rinsed and drained
Salt and freshly ground black pepper, to taste
THREE
2/3 cup quinoa
2/3 cup quinoa
FOUR
1 cup packed baby spinach
Juice of 1 lime
2 tbsp. chopped cilantro
1 cup packed baby spinach
Juice of 1 lime
2 tbsp. chopped cilantro
Add 3 T of water to large
saucepan or Dutch oven over medium heat. Add ONE. Cook, stirring occasionally,
over low heat and covered, until onions start to soften, about 3 to 5 minutes.
Increase heat to medium high. Add 1 1/2 cups vegetable stock, tomatoes, sweet
potatoes, chickpeas, and salt and pepper. Bring to a boil. Reduce heat to
simmer. Add quinoa. Stir. Cover and simmer for 20 to 25 minutes until sweet
potatoes are tender, adding more stock or water if it looks too dry. Right
before serving, stir in the spinach. Let spinach wilt slightly. Finish with
lime juice and fresh cilantro. Serve.
Recipe
from In the Kitchen With Stefano Faita