1 cup lentils
1/2 package spinach, frozen (or fesh)
1 cup broccoli, cut into florets
1 can garbanzo beans, drained and rinsed
1 tomato, chopped
Pico de Gallo (store bought or see recipe here)
Put lentils in a pot, cover with water, and bring to a boil. Cook until just chewable and add the spinach. When the spinach has wilted, drain the remaining liquid. Add the rest of the ingredients (except the pico de gallo) and cook on low, covered, for a few minutes. Add your favorite sauce (I used Home Folks BBQ sauce, all natural) and serve over rice with pico de gallo or mango salsa.
No comments:
Post a Comment