ONE
1 onion, diced
5 garlic cloves, pressed
1 tsp olive oil
1 cinnamon stick
1 tsp cinnamon
3 tsp ground cumin
TWO
1 lb butternut squash, peeled and cubed
4 potatoes, peeled and cubed
1 can garbanzo beans, drained and rinsed
8oz can diced tomatoes
2 cups vegetable broth or water
THREE
3 tbsp fresh chopped mint
fresh spinach (optional)
1 cup couscous
1/4 cup raisins
1 1/4 cups water
salt
In a large pot, sauté the ingredients in ONE, covered, over low heat. Add the ingredients in TWO and simmer, covered, for 20 minutes. Add the ingredients in THREE.
In a small pot, mix the water, couscous, and raisins. Bring to a boil and turn off the stove. Let stand and fluff with a fork.
Serve the stew over couscous and add a dollop of fat free yogurt. Garnish with mint.
Original from allrecipes.com
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