Monday, January 10, 2011

Teriyaki Veggies


SAUCE
(you can also use store-bought sauce)
1 cup soy sauce
1 cup red grapefruit juice
1/3 cup hoisin sauce
1/4 cup ketchup
3 tbsp rice wine vinegar
1/4 brown packed sugar
1 tbsp ground ginger
1 habanero pepper, halved and seeded
4 cloves garlic, pressed

1 block tofu, drained, pressed, and cubed

VEGGIES
1 onion, sliced
1 red bell pepper, chopped
6 mushrooms, sliced
2 carrots, sliced
green peas, frozen or thawed
green beans, frozen, thawed, or fresh


Combine all the sauce ingredients in a saucepan and simmer, stirring,  for about 10 minutes or until thickened. Strain to remove the garlic and pepper.
In a lightly greased wok, cook the tofu until brown. Put tofu in a bowl and reserve. In the wok, cook the veggies, covered, over low heat, for about 6 minutes. Add the tofu and the teriyaki sauce and cook for about 10 minutes. Serve with sushi rice.

No comments:

Post a Comment