ONE
4 1/2 oz apple sauce
1/2 brown sugar
TWO
2 egg whites
1 tsp vanilla extract
4 very ripe bananas, mashed
THREE
1 tsp baking soda
1/2 cup skim milk
FOUR
2 cups flour, shifted
1/2 tsp salt
1 1/2 tsp baking powder
1/2 tsp ground allspice
Pre-heat the oven to 350F. Lightly grease an 8in round cake tin and lane with baking paper.
In a bowl, mix the ingredients in ONE. Add the ingredients in TWO and mix well. In another bowl, dissolve the baking soda in the milk. In a separate bowl, mix the ingredients in FOUR. Alternately, fold THREE and FOUR into the banana mix, and mix using a metal spoon until all the ingredients are combined. Pour the batter into the prepared tin and bake for 1 hour or until a skewer inserted in the middle comes out clean. Allow to cool in the tin before turning into a wire to cool down completely. Decorate with powdered sugar.
Adapted from Baking: A commonsense guide
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