SPICE MIX
3 garlic cloves, pressed
1 tsp ground coriander
1 tsp lemon pepper
1 chile, minced
ONE
1 sweet potato, cubed
1 yellow bell pepper, chopped
1 large leek, chopped
3 stalks celery, chopped
2 cups pineapple juice
1 1/2 cups of water
salt, to taste
TWO
1 medium zucchini, chopped
8 mushrooms, sliced
1 bunch bok choy, shredded
THREE
3 tbsp corn starch, dissolved in a little cold water
1/4 cup chopped fresh cilantro
juice of one lime
Fat-free plain yogurt, to serve
In a mortar, press the spices together to create a paste. Place the ingredients in ONE in a large sauce pan and add the spices. Bring to a boil, reduce the heat, and simmer, covered, for 15 minutes. Add the ingredients in TWO and cook, covered, for 5 minutes. Turn off the stove and add the ingredients in THREE. Serve over rice with a dollop of yogurt.
Original from Perfect Vegetarian
yum!
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