4 cups of water
3/4 cups basmati rice
3 cups non-fat milk or 4 of low-fat soy milk
1 tsp cinnamon
1/2 cup maple syrup
1 large piece of lemon peel
1/4 cup raisins
1 tsp pure vanilla extract (optional)
Bring water to a boil, pour the rice and simmer uncovered for 5 minutes. Drain and return to the pot. Add the reminder of the ingredients, bring to a boil and lower the heat. Simmer, uncovered, for 30-40 minutes, until thick and creamy. You can serve it warm or chilled, by itself or with pieces of fresh fruit.
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