Naked Burrito

Brown rice

ONE

1 tsp olive oil

3 garlic cloves, minced or pressed

1 sweet potato, diced

TWO

1 can black beans

a dash of cinnamon

a dash of cumin

1 package seitan

fresh cilantro, chopped, lots of it

salt, to taste

THREE

fresh fruit (pear, pinneaple, banana, or apple)

PICO DE GALLO

4 tomatoes, diced

1 onion, diced

1/4 cup fresh cilantro, chopped

2 jalapeno peppers

juice of 1 lime

salt, to taste

In a wok or saucepan, sauté the garlic and potatoes for a couple of minutes. Add a little water and simmer, covered, until the potatoes are tender. Add the ingredients in TWO and a little more water, if necessary. Once all the ingredients are heated up, add the fruit.

To make the Pico de Gallo, mix all the ingredients in a bowl and add a little water. Let it set for a few hours.

In a bowl, put a serving of brown rice, a serving of the potato/bean mixture and top with pico de gallo. Serve with your favorite salsa or salsa verde.