Wednesday, September 15, 2010

Ginger Banana Bread (no oil, no butter!)



ONE
1 3/4 cups flour
2 tsp baking soda
2 tsp ginger
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3/4 cup oatmeal

TWO
4 tbsp brown sugar
6 tbsp apple sauce
2/3 cup golden syrup

THREE
one egg white (or egg replacer)
3 ripe bananas, mashed

Pre-heat the oven to 325F. Lightly grease and line a 7x11 in cake pan.
Sift together the ingredients in ONE. Mix in the oatmeal. In a saucepan, heat up the ingredients in TWO until blended in. Add to the flour. Add the ingredients in THREE. Pour the batter into the pan and bake for about 40 minutes or until firm to the touch. Let it cool completely and cut into squares.
Original from Low Fat Low Cholesterol

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