1 lb ripe red plums, peeled, quartered, and pitted
TWO
7/8 cups skim milk
4 tbsp skim milk powder
1 tbsp sugar
1 tsp vanilla extract (I use no-alcohol extract)
3 oz self-rising flour
2 egg whites
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confectioners' sugar, to sprinkle
Preheat the oven to 425F. Lightly oil a wide, shallow ovenproof dish and add the plums.
Pour the ingredients in TWO in the blender and process until smooth. Pour the batter over the plums. Bake for 25-30 minutes or until puffed and golden. Sprinkle with sugar and serve warm.
Original from Low Fat Low Cholesterol
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