My body is happy

I always thought I followed a good diet, taking good care of what I ate, but now that I have been on this diet since November, I feel better than ever. And I think my body is happy. So maybe my diet wasn't that great, with the occasional oily French fries or the indulgences after dinner... True, I miss some things, especially cheese, but I think that, even if I was allowed to go back to my old ways I would say thank you, but no thank you.

I feel strong, awake, and healthy. I no longer eat that meat that probably comes from a sad cow who's never seen sunlight, or those eggs laid by a chicken whose peak has been clipped, or pork meat from a pig who couldn't stand up because it didn't have space and was too obese to move. I believe that what we eat has affects our mood, and, if you don't, just watch oversize me...

I'm not a vegetarian; I still eat fish, but I shop more consciously now. And I feel happier than I have in a long time. And just add yoga to the combination. Amazing.