
Preheat the oven at 350F.
____________________________________
ONE
2 cups all-purpose flour2 tsp baking soda
2 tsp baking powder
1/2 tsp salt
2 tsp cinnamon
____________________________________
TWO
4 egg replacer
1 cup apple sauce (avoid high-fructose corn syrup!)
1 cup brown sugar
1 cup white sugar
2 tsp vanilla extract (I use no-alcohol extract)
2 tsp vanilla extract (I use no-alcohol extract)
____________________________________
THREE
8oz crushed pineapple (pour into a colander, but don't press it. It will help the batter stay moist)
3 cups carrots, grated (use the bigger holes)
____________________________________
Lightly grease an 8 or 9 inch round spring-form tin and sprinkle with flour. In a bowl, mix the ingredients in ONE. In a bigger bowl, mix the ingredients in TWO. Pour the dry ingredients gradually into the wet ingredients as you combine them with a wooden spoon. Mix in the ingredients in THREE.
Pour the batter into the prepared tin and bake for 30 minutes, or until brown and firm.
Serve with soy ice-cream or a dollop of fat-free Greek yogurt.
You can freeze it in slices and enjoy later!!!
Original from allrecipes.com
yum! i love your blog virginia! also, when I move, do you want my left-over egg replacer?
ReplyDeletei don't know how much sugar plays into your diet, but angel food cake only has egg whites, so its super low fat (no oil or butter!) and another low-fat sweet would be meringues, or macaroons if you had a low-fat filling :)