Friday, February 12, 2010

Tofu Curry


Last night, at 8 o'clock, I decided to cook dinner. My fridge was almost empty, and my car is at the shop, so no chance of going grocery shopping... mmmm....what do I have? Tofu, a loooot of spices, onions, garlic...


ONE
1 block firm tofu
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TWO
1 tsp olive oil
2 onions, chopped
Salt
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THREE
1 tsp cinnamon
1 bay leave
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FOUR
2 cloves garlic, crushed
1/4 tsp ground ginger
1tsp paprika
3 tbsp curry powder
1 tsp white sugar
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half a lemon, juiced

Pre-Heat oven at 400F
Drain tofu and place on a dish. Place a dish on top and put weight on it to make it drain more of the liquid. Cut in medium-sized pieces and place in a lightly oiled baking sheet. Cook until golden.

In a sauce pan, sauté onions (add salt to taste), covered, in olive oil until translucent. Add spices in THREE and a little water. Add spices in FOUR and a little more water, to form a paste. Add tofu and water to cover. Add salt to taste. Taste for spiciness. If too spicy, pour some fat-free milk in it. Serve with brown rice.
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Not bad at all! Today, I'll add a half red bell pepper, a zucchini, and carrots that I found in the fridge and will cook till tender. I think that will add more flavor and color. I'm all about color in my food :)

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